10 Ayurvedic Plants for Holistic Wellness

Tulsi (Holy basil)

Tulsi is revered for its immune-boosting properties and is often used to alleviate respiratory issues. It is also known to reduce stress and support mental clarity.


Known for its anti-inflammatory and antioxidant properties, turmeric is widely used in Ayurveda to support joint health, improve digestion, and boost the immune system.


Neem is known for its potent antibacterial and antifungal properties. It is used in Ayurvedic skincare for various skin conditions and supports oral health.


Brahmi is renowned for its cognitive-enhancing properties. It is used to improve memory, focus, and overall brain function.


Considered an adaptogenic herb, Ashwagandha helps the body adapt to stress and promotes relaxation. It is used to support the nervous system, enhance energy levels, and improve overall vitality.

Amla (Indian Gooseberry)

Amla is rich in vitamin C and antioxidants. It supports the immune system, promotes healthy hair and skin, and aids in digestion.


Triphala is a blend of three fruits - Amalaki (Indian Gooseberry), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). It acts as a gentle herbal laxative, supports digestion, and detoxifies the body.


Licorice root is used in Ayurveda for its soothing properties. It supports the respiratory system and helps balance hormones.


Ginger is a digestive aid and is often used to alleviate indigestion, nausea, and gas. It also has anti-inflammatory properties.


Shatavari is known as a rejuvenating herb for women. It supports the female reproductive system, balances hormones, and aids in postpartum recovery.