10 Ayurvedic Plants for Holistic Wellness

Tulsi (Holy basil)

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Turmeric

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Neem

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Brahmi

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Ashwagandha

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Amla (Indian Gooseberry)

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Triphala

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Licorice

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Ginger

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Shatavari

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10 Ayurvedic Plants for Holistic Wellness

Tulsi (Holy basil)

Tulsi is revered for its immune-boosting properties and is often used to alleviate respiratory issues. It is also known to reduce stress and support mental clarity.

Tulsi is revered for its immune-boosting properties and is often used to alleviate respiratory issues. It is also known to reduce stress and support mental clarity.

Turmeric

Known for its anti-inflammatory and antioxidant properties, turmeric is widely used in Ayurveda to support joint health, improve digestion, and boost the immune system.

Neem

Neem is known for its potent antibacterial and antifungal properties. It is used in Ayurvedic skincare for various skin conditions and supports oral health.

Brahmi

Brahmi is renowned for its cognitive-enhancing properties. It is used to improve memory, focus, and overall brain function.

Ashwagandha

Considered an adaptogenic herb, Ashwagandha helps the body adapt to stress and promotes relaxation. It is used to support the nervous system, enhance energy levels, and improve overall vitality.

Considered an adaptogenic herb, Ashwagandha helps the body adapt to stress and promotes relaxation. It is used to support the nervous system, enhance energy levels, and improve overall vitality.

Amla (Indian Gooseberry)

Amla is rich in vitamin C and antioxidants. It supports the immune system, promotes healthy hair and skin, and aids in digestion.

Triphala

Licorice

Licorice root is used in Ayurveda for its soothing properties. It supports the respiratory system and helps balance hormones.

Ginger

Ginger is a digestive aid and is often used to alleviate indigestion, nausea, and gas. It also has anti-inflammatory properties.

Shatavari

Shatavari

Shatavari is known as a rejuvenating herb for women. It supports the female reproductive system, balances hormones, and aids in postpartum recovery.

Shatavari is known as a rejuvenating herb for women. It supports the female reproductive system, balances hormones, and aids in postpartum recovery.